My mission is to help people cultivate inner safety and acceptance, empowering them to release the limitations and narratives of their past

I specialise in helping people integrate the mind and body to cultivate emotional resilience, healing, and personal growth. My approach encourages exploration of the connections between physical sensations and emotional experiences, allowing for a deeper understanding of oneself. Through somatic parts work, I guide the awareness and integration of various aspects of identity, such as emotions, memories, and defence mechanisms that can keep us stuck. I incorporate breathwork and somatic tracking to assist in regulating the nervous system and release stored tension. Together, these practices can unlock emotional blockages, cultivate self-compassion, and promote a profound sense of well-being in order to live more fully and authentically.